Yu Yamasita 2x500m/2:00r row
1,000
Meters
3:25.2
Time
1:42.6
Pace
80
Calories
174
Heart Rate
| Rest Distance | 282 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,282 |
| Overall Time | 7:25.2 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 128 |
April 19, 2018 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1415 | 29 | 174 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 29 | 170 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 30 | 179 |
| r282 |
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Workout Graph
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