Daichi Sakamoto 1:00:00 row
15,653
Meters
1:00:00.0
Time
1:54.9
Pace
1075
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 118 |
April 15, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,653 | 1:54.9 | 230 | 1092 | 25 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 26 |
| 4:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 |
| 12:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 |
| 14:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 |
| 16:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 |
| 18:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 |
| 20:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 |
| 22:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 |
| 24:00.0 | 525 | 1:54.2 | 234 | 1106 | 25 |
| 26:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 |
| 28:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 |
| 30:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 |
| 32:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 |
| 34:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 |
| 36:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 |
| 38:00.0 | 512 | 1:57.1 | 217 | 1048 | 24 |
| 40:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 |
| 42:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 |
| 44:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 |
| 46:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 |
| 48:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 |
| 50:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 |
| 52:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 |
| 54:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 |
| 56:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 |
| 58:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 |
| 1:00:00.0 | 536 | 1:51.9 | 250 | 1158 | 28 |
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Workout Graph
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