Sayaka Iijima 7:17 row
1,155
Meters
7:17.5
Time
3:09.3
Pace
57
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 109 |
May 02, 2018 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,155 | 3:09.3 | 52 | 477 | 18 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 19 |
| 7:17.5 | 388 | 2:57.1 | 63 | 516 | 17 |
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Workout Graph
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