David Knutson

Log

Date Workout Score Ave Comments Action
01/12/20 3:56 1,011m 1:57.1 View workout
01/12/20 7x500m/2:00r 11:48.3 1:41.1 View workout
01/12/20 7:45 2,012m 1:55.5 View workout
01/03/20 30:00.0 8,122m 1:50.8 View workout
12/29/19 37:39.6 10,000m 1:52.9 View workout
12/23/19 38:18.6 10,000m 1:54.9

First 10,000 of season

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12/12/19 30:00.0 8,104m 1:51.0 View workout
12/10/19 2000m 8:06.6 2:01.6 View workout
12/10/19 2000m 8:42.0 2:10.5 View workout
12/10/19 2000m 6:52.3 1:43.0

First test in training program on way to 50yr old crash b competition

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12/10/19 9:53 2,512m 1:58.0 View workout
12/03/19 4:26 1,015m 2:11.3 View workout
12/03/19 30:00 8,054m 1:51.7 View workout
12/03/19 0:42 181m 1:57.6 View workout
11/02/19 18:13.6 5,000m 1:49.3

Week 4 of training plan

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10/27/19 18:24.5 5,000m 1:50.4

End third week of training

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10/26/19 22:14.7 6,000m 1:51.2 View workout
10/13/19 5000m 18:52.6 1:53.2 View workout
10/13/19 2:01 274m 3:42.0 View workout
04/19/19 5000m 17:58.0 1:47.8 View workout
04/19/19 1:46 469m 1:53.1 View workout
04/19/19 1:12 280m 2:09.8 View workout
02/16/19 30:00 8,087m 1:51.2 View workout
02/12/19 10000m 38:31.1 1:55.5 View workout
02/06/19 15:00 3,991m 1:52.7 View workout