Haruka Inokuchi 20:00 row
4,783
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 105 |
July 12, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,783 | 2:05.4 | 177 | 910 | 28 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 |
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Workout Graph
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すごく波があった。もっと自分で自分をコントロール。