Sign Up
7,217,833
Lifetime Meters
689,325
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

ben jenkins

Log

Date Workout Score Ave Comments Action
06/06/25 v922m/5:00r...3 2,746m 1:52.3

Jun 2025 - The 3 Sisters
The Three Sisters is rock formation in the Blue Mountains representing three sisters who according to Aborig…

 View workout
06/05/25 14:07 5,025m 2:48.6

30:00 easy
app.erg.zone

 View workout
06/05/25 1000m 1:32.5 1:32.5

1k
app.erg.zone

 View workout
06/05/25 1039m 2:16.6 2:11.4

2k warms
app.erg.zone

 View workout
06/04/25 30:00 7,621m 3:56.1

30:00 easy
app.erg.zone

 View workout
06/03/25 4417m 10:02.8 2:16.4

6800
app.erg.zone

 View workout
06/03/25 200m 0:15.3 1:16.5

200 TT
app.erg.zone

 View workout
06/03/25 395m 0:41.3 1:44.5

500m
app.erg.zone

 View workout
06/03/25 2000m 6:46.9 3:23.4

2k warms
app.erg.zone

 View workout
06/02/25 10000m 19:19.2 1:55.9

10k easy
app.erg.zone

 View workout
06/01/25 2000m 5:00.2 2:30.1

2k warms
app.erg.zone

 View workout
06/01/25 v1844m/5:00r...3 5,492m 1:42.9

CTC June 2025
1844/1836/1812 R5:00
app.erg.zone

 View workout
06/01/25 2000m 4:20.8 2:10.4

2k warms
app.erg.zone

 View workout
05/31/25 4x2000m/3:00r 15:50.4 1:58.8

Bike WOW - 31.5.25
2000m x 4 (rest 3m)

Start at 4k plus 3-4. Improve if possible.
app.erg.z…

 View workout
05/30/25 30:00 14,065m 2:07.9

30:00 easy
app.erg.zone

 View workout
05/29/25 30:00 14,905m 2:00.7

30:00 easy
app.erg.zone

 View workout
05/28/25 200m 0:15.3 1:16.5

200 TT
app.erg.zone

 View workout
05/28/25 200m 0:15.1 1:15.5

200 TT
app.erg.zone

 View workout
05/28/25 2750m 5:44.9 2:05.4

Bike WOW - 24.5.25
2750m x 4 (rest 3m)

Start at 4k plus 6. Improve if possible.
app.erg.zon…

 View workout
05/27/25 10000m 23:21.7 2:20.1

10k easy
app.erg.zone

 View workout
05/27/25 500m 0:40.3 1:20.6

500m
app.erg.zone

 View workout
05/27/25 4000m 10:35.0 2:38.7

4kTT
app.erg.zone

 View workout
05/26/25 4000m 9:03.4 2:15.8

4kTT
app.erg.zone

 View workout
05/24/25 30:05 13,192m 2:16.8

1hr
app.erg.zone

 View workout
05/22/25 10049m 20:51.3 2:04.5

20k easy
app.erg.zone

 View workout