ben jenkins 9:53 row
2,010
Meters
9:53.7
Time
2:27.6
Pace
116
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 125 |
February 15, 2025 16:02:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,010 | 2:27.6 | 109 | 673 | 16 | 119 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 17 | 114 |
| 9:53.7 | 735 | 2:38.9 | 87 | 599 | 17 | 129 |
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30m easy
app.erg.zone