ben jenkins 14:25 row
2,599
Meters
14:25.1
Time
2:46.4
Pace
142
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 234 |
| Drag Factor | 110 |
January 26, 2025 22:44:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.1 | 2,599 | 2:46.4 | 76 | 561 | 16 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 594 | 17 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 16 |
| 14:25.1 | 396 | 3:03.2 | 57 | 495 | 14 |
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30m easy
app.erg.zone