ben jenkins 1010m row
1,010
Meters
5:48.7
Time
2:52.6
Pace
52
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 115 |
January 07, 2025 22:47:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.7 | 1,010 | 2:52.6 | 68 | 534 | 17 |
| 5:35.9 | 1,000 | 2:47.9 | 74 | 554 | 18 |
| 0:04.2 | 1,010 | 3:30.0 | 38 | 430 | 0 |
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5k
app.erg.zone