ben jenkins 1000m row

1,000

Meters

3:40.8

Time

1:50.4

Pace

71

Calories

Average Watts260
Calories Per Hour1195
Stroke Rate20
Stroke Count75
Drag Factor120

January 14, 2022 22:40:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.8 1,000 1:50.4 260 1195 20
0:49.7 200 2:04.2 182 927 18
0:43.5 400 1:48.7 272 1236 21
0:42.5 600 1:46.2 292 1304 20
0:45.4 800 1:53.5 239 1123 21
0:39.8 1,000 1:39.5 355 1522 23

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Workout Graph

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