ben jenkins 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 117 |
January 10, 2022 22:10:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 25 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 23 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 24 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 26 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 31 |
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