ben jenkins 12:34 row
3,171
Meters
12:34.0
Time
1:58.8
Pace
222
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 113 |
December 07, 2021 12:57:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.0 | 3,171 | 1:58.8 | 208 | 1016 | 19 |
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 20 |
| 6:00.0 | 793 | 1:53.4 | 239 | 1123 | 20 |
| 9:00.0 | 791 | 1:53.7 | 238 | 1117 | 20 |
| 12:00.0 | 784 | 1:54.7 | 231 | 1096 | 20 |
| 12:34.0 | 2 | 2:21:40.0 | 0 | 300 | 0 |
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