1:00:00.0 on-water row on July 11, 2021

ben jenkins 1:00:00.0 on-water row

4,100

Meters

1:00:00.0

Time

7:19.0

Pace

314

Calories

Average Watts	4
Calories Per Hour	314

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Learn to row training 8 sweep.