ben jenkins v8:00/r...4 row

6,246

Meters

32:00.0

Time

2:33.6

Pace

365

Calories

Rest Distance0
Rest Time
Overall Distance6,246
Overall Time32:00.0
Average Watts96
Calories Per Hour631
Stroke Rate12
Stroke Count397
Drag Factor129

May 17, 2021 12:49:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

8 by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,246 2:33.6 96 631 12
8:00.0 1,604 2:29.6 104 659 11
8:00.0 1,725 2:19.1 130 747 14
8:00.0 1,276 3:08.0 53 481 12
8:00.0 1,665 2:24.1 117 702 14

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Workout Graph

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