ben jenkins v8:00/r...4 row
6,246
Meters
32:00.0
Time
2:33.6
Pace
365
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 6,246 |
Overall Time | 32:00.0 |
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 12 |
Stroke Count | 397 |
Drag Factor | 129 |
May 17, 2021 12:49:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:00.0 | 6,246 | 2:33.6 | 96 | 631 | 12 |
8:00.0 | 1,604 | 2:29.6 | 104 | 659 | 11 |
8:00.0 | 1,725 | 2:19.1 | 130 | 747 | 14 |
8:00.0 | 1,276 | 3:08.0 | 53 | 481 | 12 |
8:00.0 | 1,665 | 2:24.1 | 117 | 702 | 14 |
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Workout Graph

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8 by KREW/LiveRowing