ben jenkins 1:00:00 row
15,165
Meters
1:00:00.0
Time
1:58.6
Pace
1013
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 136 |
May 05, 2021 11:16:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,165 | 1:58.6 | 209 | 1020 | 24 | 153 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 124 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 139 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 145 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 149 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 153 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 155 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 158 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 159 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 | 161 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 | 162 |
| 55:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 | 162 |
| 1:00:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 | 166 |
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5:00 x 12 by KREW/LiveRowing