ben jenkins 2x2000m/2:00r row
2,382
Meters
11:05.6
Time
2:19.7
Pace
141
Calories
138
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,398 |
| Overall Time | 15:05.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 94 |
August 13, 2025 22:17:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,382 | 2:19.7 | 128 | 741 | 16 | 138 |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 17 | 147 |
| 2:21.3 | 382 | 3:04.9 | 55 | 490 | 15 | 109 |
| r16 |
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Workout Graph
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3 x 2000 R18 r2:00
app.erg.zone