ben jenkins 35:08 BikeErg
15,726
Meters
35:08.6
Time
2:14.0
Pace
478
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 66 |
| Revolution Count | 2338 |
| Power/kg | 1.13 |
| Drag Factor | 103 |
July 31, 2025 22:11:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:08.6 | 15,726 | 2:14.0 | 145 | 799 | 66 | 121 |
| 9:00.0 | 4,122 | 2:11.0 | 156 | 835 | 68 | 113 |
| 18:00.0 | 3,884 | 2:19.0 | 130 | 748 | 64 | 117 |
| 27:00.0 | 3,934 | 2:17.2 | 135 | 765 | 65 | 122 |
| 35:08.7 | 3,787 | 2:09.0 | 163 | 860 | 70 | 137 |
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45
45 minute episodes.
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