ben jenkins 25:04 BikeErg
11,840
Meters
25:04.9
Time
2:07.1
Pace
376
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 64 |
| Revolution Count | 1616 |
| Power/kg | 1.32 |
| Drag Factor | 133 |
July 29, 2025 22:38:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.9 | 11,840 | 2:07.1 | 170 | 886 | 64 | 127 |
| 9:00.0 | 4,440 | 2:01.6 | 195 | 969 | 67 | 120 |
| 18:00.0 | 4,104 | 2:11.5 | 154 | 828 | 62 | 125 |
| 25:04.9 | 3,297 | 2:08.8 | 164 | 862 | 64 | 140 |
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45
45 minute episodes.
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