ben jenkins 1000m BikeErg
1,000
Meters
1:30.7
Time
1:30.7
Pace
46
Calories
158
Heart Rate
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| RPM | 87 |
| Revolution Count | 132 |
| Power/kg | 3.65 |
| Drag Factor | 145 |
July 13, 2025 22:42:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.7 | 1,000 | 1:30.7 | 469 | 1914 | 87 | 158 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 88 | 134 |
| 0:17.8 | 400 | 1:29.0 | 496 | 2008 | 88 | 150 |
| 0:18.4 | 600 | 1:32.0 | 449 | 1846 | 88 | 162 |
| 0:18.2 | 800 | 1:31.0 | 464 | 1898 | 86 | 171 |
| 0:18.7 | 1,000 | 1:33.5 | 428 | 1773 | 87 | 176 |
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1k
app.erg.zone