ben jenkins 1000m BikeErg
1,000
Meters
1:31.5
Time
1:31.5
Pace
46
Calories
156
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| RPM | 85 |
| Revolution Count | 131 |
| Power/kg | 3.56 |
| Drag Factor | 150 |
July 10, 2025 23:52:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31.5 | 1,000 | 1:31.5 | 457 | 1872 | 85 | 156 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 86 | 132 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 89 | 148 |
| 0:17.4 | 600 | 1:27.0 | 532 | 2129 | 90 | 158 |
| 0:17.6 | 800 | 1:28.0 | 514 | 2067 | 92 | 171 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1355 | 75 | 171 |
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1k
app.erg.zone