ben jenkins 1000m BikeErg
1,000
Meters
1:33.8
Time
1:33.8
Pace
46
Calories
157
Heart Rate
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| RPM | 84 |
| Revolution Count | 131 |
| Power/kg | 3.3 |
| Drag Factor | 149 |
July 09, 2025 22:22:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.8 | 1,000 | 1:33.8 | 424 | 1759 | 84 | 157 |
| 0:16.4 | 200 | 1:22.0 | 635 | 2484 | 95 | 125 |
| 0:16.5 | 400 | 1:22.5 | 623 | 2445 | 95 | 160 |
| 0:17.6 | 600 | 1:28.0 | 514 | 2067 | 89 | 168 |
| 0:19.6 | 800 | 1:38.0 | 372 | 1579 | 83 | 173 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 66 | 159 |
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1k
app.erg.zone