ben jenkins 15:08 BikeErg
6,899
Meters
15:08.3
Time
2:11.6
Pace
218
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 67 |
| Revolution Count | 1020 |
| Power/kg | 1.19 |
| Drag Factor | 105 |
July 06, 2025 22:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.3 | 6,899 | 2:11.6 | 153 | 827 | 67 | 126 |
| 9:00.0 | 3,981 | 2:15.6 | 140 | 782 | 65 | 126 |
| 15:08.3 | 2,919 | 2:06.1 | 174 | 899 | 71 | 127 |
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45
45 minute episodes.
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