ben jenkins 25:11 BikeErg
10,712
Meters
25:11.5
Time
2:21.1
Pace
317
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 64 |
| Revolution Count | 1620 |
| Power/kg | 0.97 |
| Drag Factor | 98 |
June 21, 2025 23:20:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:11.5 | 10,712 | 2:21.1 | 125 | 728 | 64 | 114 |
| 6:00.0 | 2,392 | 2:30.5 | 103 | 653 | 60 | 119 |
| 12:00.0 | 2,607 | 2:18.0 | 133 | 757 | 66 | 109 |
| 18:00.0 | 2,633 | 2:16.7 | 137 | 771 | 66 | 116 |
| 24:00.0 | 2,599 | 2:18.5 | 132 | 753 | 66 | 113 |
| 25:11.5 | 482 | 2:28.3 | 107 | 669 | 68 | 120 |
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Workout Graph
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30:00 easy
app.erg.zone