ben jenkins 20:51 BikeErg
9,027
Meters
20:51.2
Time
2:18.6
Pace
261
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 63 |
| Revolution Count | 1314 |
| Power/kg | 1.02 |
| Drag Factor | 104 |
June 15, 2025 22:28:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:51.2 | 9,027 | 2:18.6 | 131 | 752 | 63 | 109 |
| 6:00.0 | 2,560 | 2:20.6 | 126 | 733 | 62 | 107 |
| 12:00.0 | 2,590 | 2:18.9 | 130 | 748 | 63 | 104 |
| 18:00.0 | 2,652 | 2:15.7 | 140 | 781 | 64 | 114 |
| 20:51.2 | 1,225 | 2:19.7 | 128 | 741 | 64 | 114 |
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30:00 easy
app.erg.zone