ben jenkins 1000m BikeErg
1,000
Meters
1:32.5
Time
1:32.5
Pace
45
Calories
149
Heart Rate
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| RPM | 83 |
| Revolution Count | 129 |
| Power/kg | 3.44 |
| Drag Factor | 156 |
June 05, 2025 21:59:11
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32.5 | 1,000 | 1:32.5 | 442 | 1821 | 83 | 149 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 88 | 131 |
| 0:16.7 | 400 | 1:23.5 | 601 | 2369 | 93 | 150 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 73 | 146 |
| 0:18.9 | 800 | 1:34.5 | 415 | 1727 | 83 | 155 |
| 0:18.5 | 1,000 | 1:32.5 | 442 | 1821 | 84 | 163 |
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1k
app.erg.zone