ben jenkins 395m BikeErg
395
Meters
0:41.3
Time
1:44.5
Pace
19
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| RPM | 66 |
| Revolution Count | 46 |
| Power/kg | 2.38 |
| Drag Factor | 217 |
June 03, 2025 23:17:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:41.3 | 395 | 1:44.5 | 306 | 1353 | 66 |
| 0:08.0 | 100 | 1:20.0 | 684 | 2652 | 82 |
| 0:07.5 | 200 | 1:15.0 | 830 | 3155 | 96 |
| 0:07.8 | 300 | 1:18.0 | 738 | 2838 | 85 |
| 0:18.0 | 396 | 3:07.5 | 53 | 482 | 40 |
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500m
app.erg.zone