ben jenkins 30:05 BikeErg
13,192
Meters
30:05.9
Time
2:16.8
Pace
402
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 65 |
| Revolution Count | 1985 |
| Power/kg | 1.06 |
| Drag Factor | 95 |
May 24, 2025 22:57:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.9 | 13,192 | 2:16.8 | 136 | 769 | 65 | 131 |
| 12:00.0 | 5,591 | 2:08.7 | 164 | 864 | 70 | 124 |
| 24:00.0 | 5,447 | 2:12.1 | 152 | 821 | 68 | 135 |
| 30:05.9 | 2,154 | 2:49.8 | 71 | 545 | 54 | 141 |
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1hr
app.erg.zone