ben jenkins 6800m row
6,800
Meters
26:08.1
Time
1:55.3
Pace
470
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 825 |
| Drag Factor | 113 |
May 13, 2025 16:16:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.1 | 6,800 | 1:55.3 | 228 | 1085 | 31 |
| 1:23.8 | 400 | 1:44.7 | 305 | 1348 | 37 |
| 1:23.9 | 800 | 1:44.8 | 303 | 1344 | 29 |
| 1:29.1 | 1,200 | 1:51.3 | 253 | 1171 | 32 |
| 1:23.3 | 1,600 | 1:44.1 | 310 | 1366 | 40 |
| 1:33.6 | 2,000 | 1:57.0 | 219 | 1052 | 32 |
| 1:33.0 | 2,400 | 1:56.2 | 223 | 1066 | 36 |
| 1:26.3 | 2,800 | 1:47.8 | 279 | 1259 | 26 |
| 1:29.9 | 3,200 | 1:52.3 | 247 | 1148 | 30 |
| 1:51.9 | 3,600 | 2:19.8 | 128 | 740 | 27 |
| 1:33.7 | 4,000 | 1:57.1 | 218 | 1049 | 31 |
| 1:33.9 | 4,400 | 1:57.3 | 216 | 1044 | 36 |
| 1:29.3 | 4,800 | 1:51.6 | 252 | 1166 | 28 |
| 1:34.9 | 5,200 | 1:58.6 | 210 | 1021 | 29 |
| 1:45.5 | 5,600 | 2:11.8 | 153 | 825 | 29 |
| 1:29.9 | 6,000 | 1:52.3 | 247 | 1148 | 39 |
| 1:37.2 | 6,400 | 2:01.5 | 195 | 971 | 24 |
| 1:28.9 | 6,800 | 1:51.1 | 255 | 1177 | 34 |
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6800 boat race
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