ben jenkins 6800m BikeErg
6,800
Meters
13:15.5
Time
1:56.9
Pace
231
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 84 |
| Revolution Count | 1113 |
| Power/kg | 1.71 |
| Drag Factor | 77 |
May 12, 2025 13:25:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:15.5 | 6,800 | 1:56.9 | 219 | 1052 | 84 | 159 |
| 2:45.7 | 1,400 | 1:58.3 | 211 | 1026 | 83 | 148 |
| 2:50.3 | 2,800 | 2:01.6 | 194 | 969 | 81 | 152 |
| 2:45.4 | 4,200 | 1:58.1 | 212 | 1030 | 83 | 161 |
| 2:42.5 | 5,600 | 1:56.0 | 224 | 1070 | 85 | 165 |
| 2:11.6 | 6,800 | 1:49.6 | 265 | 1213 | 90 | 175 |
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6800
app.erg.zone