ben jenkins 862m row
862
Meters
4:34.5
Time
2:39.2
Pace
55
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 130 |
May 12, 2025 13:07:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 862 | 2:39.2 | 87 | 598 | 18 | 132 |
| 2:23.2 | 600 | 1:59.3 | 206 | 1008 | 21 | 136 |
| 1:27.6 | 862 | 2:47.1 | 75 | 557 | 14 | 127 |
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6800
app.erg.zone