ben jenkins 128m row
128
Meters
0:47.7
Time
3:06.3
Pace
8
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 9 |
| Drag Factor | 129 |
May 07, 2025 12:53:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.7 | 128 | 3:06.3 | 54 | 486 | 17 | 108 |
| 0:32.5 | 128 | 2:06.9 | 171 | 888 | 17 | 108 |
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app.erg.zone