ben jenkins 1314m BikeErg
1,314
Meters
3:14.7
Time
2:28.1
Pace
38
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 65 |
| Revolution Count | 212 |
| Power/kg | 0.84 |
| Drag Factor | 76 |
May 02, 2025 16:43:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:14.7 | 1,314 | 2:28.1 | 108 | 670 | 65 | 105 |
| 2:04.1 | 800 | 2:35.1 | 94 | 622 | 62 | 104 |
| 1:09.9 | 1,314 | 2:15.9 | 139 | 778 | 71 | 109 |
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4000 easy R80
app.erg.zone