ben jenkins 1:00 BikeErg
703
Meters
1:00.0
Time
1:25.3
Pace
35
Calories
168
Heart Rate
| Average Watts | 563 |
|---|---|
| Calories Per Hour | 2237 |
| RPM | 95 |
| Revolution Count | 95 |
| Power/kg | 4.38 |
| Drag Factor | 134 |
April 28, 2025 17:32:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 703 | 1:25.3 | 563 | 2237 | 95 | 168 |
| 0:20.0 | 252 | 1:19.3 | 700 | 2709 | 102 | 159 |
| 0:40.0 | 238 | 1:24.0 | 590 | 2329 | 96 | 167 |
| 1:00.0 | 213 | 1:33.8 | 423 | 1755 | 87 | 178 |
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1min
app.erg.zone