ben jenkins 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
62
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 112 |
April 25, 2025 13:02:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 20 | 126 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 20 | 126 |
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1k warms
app.erg.zone