ben jenkins 5027m BikeErg
5,027
Meters
10:59.4
Time
2:11.1
Pace
154
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 76 |
| Revolution Count | 843 |
| Power/kg | 1.21 |
| Drag Factor | 72 |
April 24, 2025 22:03:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.4 | 5,027 | 2:11.1 | 155 | 833 | 76 | 139 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 81 | 135 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 76 | 142 |
| 2:28.7 | 5,028 | 2:24.6 | 116 | 697 | 70 | 142 |
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10k
app.erg.zone