Remo Degano 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
64
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 130 |
July 14, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 22 | 125 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 23 | 105 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 22 | 126 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 22 | 128 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 23 | 133 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 24 | 134 |
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Workout Graph
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