Remo Degano v235m/r...1 row
235
Meters
0:53.2
Time
1:53.1
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 235 |
| Overall Time | 0:53.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 17 |
| Stroke Count | 15 |
| Drag Factor | 133 |
May 30, 2023 20:32:29
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 235 | 1:53.1 | 241 | 1130 | 17 |
| 0:53.2 | 235 | 1:53.1 | 241 | 1130 | 17 |
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Workout Graph
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10x 500m / 1min wall sit
app.erg.zone