Remo Degano 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
91
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 133 |
May 30, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 21 | 91 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 21 | 66 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 21 | 78 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 21 | 93 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 21 | 100 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 22 | 120 |
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Workout Graph
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