Remo Degano 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 131 |
May 21, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 24 | 138 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 24 | 125 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 24 | 139 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 24 | 139 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 25 | 143 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 25 | 147 |
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Workout Graph
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