Remo Degano 1:00:00 row
14,497
Meters
1:00:00.0
Time
2:04.1
Pace
924
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 127 |
June 03, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,497 | 2:04.1 | 183 | 929 | 22 | 130 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 22 | 120 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 22 | 127 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 22 | 128 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 22 | 127 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 22 | 132 |
| 36:00.0 | 1,445 | 2:04.5 | 181 | 923 | 22 | 131 |
| 42:00.0 | 1,448 | 2:04.3 | 182 | 927 | 22 | 132 |
| 48:00.0 | 1,445 | 2:04.5 | 181 | 923 | 22 | 132 |
| 54:00.0 | 1,456 | 2:03.6 | 185 | 937 | 22 | 138 |
| 1:00:00.0 | 1,470 | 2:02.4 | 191 | 956 | 22 | 140 |
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Workout Graph
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