Remo Degano v250m/1:00r...1 row
250
Meters
0:50.7
Time
1:41.4
Pace
20
Calories
155
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 265 |
| Overall Time | 1:50.7 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 131 |
June 02, 2025 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 31 | 155 | |
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 31 | 155 | |
| r: 1:00 | 15 | ||||||
| r15 |
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Workout Graph
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