Remo Degano 7:00 row
1,752
Meters
7:00.0
Time
1:59.8
Pace
115
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 129 |
June 02, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,752 | 1:59.8 | 203 | 999 | 24 | 130 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 122 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 128 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 135 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 135 |
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Workout Graph
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