Remo Degano 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
83
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 130 |
May 24, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 128 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 23 | 108 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 124 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | 133 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 140 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | 138 |
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Workout Graph
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