Remo Degano 1:00:00 row
14,686
Meters
1:00:00.0
Time
2:02.5
Pace
949
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 131 |
May 23, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,686 | 2:02.5 | 190 | 954 | 22 | 136 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 128 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 132 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 131 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 131 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 133 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 137 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 135 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 137 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 142 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 139 |
| 55:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 141 |
| 1:00:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 | 154 |
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Workout Graph
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