Remo Degano 10000m row
10,000
Meters
41:10.6
Time
2:03.5
Pace
640
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 128 |
May 07, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.6 | 10,000 | 2:03.5 | 186 | 939 | 23 | 131 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 24 | 123 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 23 | 129 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 24 | 132 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 24 | 129 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 24 | 130 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 934 | 24 | 132 |
| 4:07.2 | 7,000 | 2:03.6 | 185 | 937 | 24 | 131 |
| 4:07.4 | 8,000 | 2:03.7 | 185 | 936 | 24 | 134 |
| 4:07.4 | 9,000 | 2:03.7 | 185 | 936 | 24 | 135 |
| 4:07.1 | 10,000 | 2:03.5 | 186 | 938 | 23 | 137 |
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Workout Graph
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