Nate Ortiz 1:00:00 row
8,013
Meters
1:00:00.0
Time
3:44.6
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 14 |
| Stroke Count | 826 |
| Drag Factor | 104 |
March 21, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,013 | 3:44.6 | 31 | 406 | 14 |
| 12:00.0 | 1,528 | 3:55.6 | 27 | 392 | 14 |
| 24:00.0 | 1,415 | 4:14.4 | 21 | 373 | 12 |
| 36:00.0 | 1,623 | 3:41.8 | 32 | 410 | 14 |
| 48:00.0 | 1,677 | 3:34.6 | 35 | 421 | 14 |
| 1:00:00.0 | 1,771 | 3:23.2 | 42 | 443 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.