Nate Ortiz 1:00:00 row

8,560

Meters

1:00:00.0

Time

3:30.2

Pace

431

Calories

Average Watts38
Calories Per Hour429
Stroke Rate14
Stroke Count854
Drag Factor105

March 04, 2025 07:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 8,560 3:30.2 38 429 14
12:00.0 1,853 3:14.2 48 464 16
24:00.0 1,588 3:46.7 30 403 14
36:00.0 1,557 3:51.2 28 397 12
48:00.0 1,671 3:35.4 35 420 14
1:00:00.0 1,892 3:10.2 51 474 15

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Workout Graph

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