Nate Ortiz 20:46 row
2,014
Meters
20:46.3
Time
5:09.4
Pace
101
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 10 |
| Stroke Count | 209 |
| Drag Factor | 104 |
February 12, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 2,014 | 5:09.4 | 12 | 340 | 10 |
| 12:00.0 | 1,198 | 5:00.5 | 13 | 344 | 10 |
| 20:46.3 | 816 | 5:22.4 | 10 | 335 | 10 |
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Workout Graph
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