Nate Ortiz 1:00:00 row

9,108

Meters

1:00:00.0

Time

3:17.6

Pace

460

Calories

Average Watts45
Calories Per Hour456
Stroke Rate16
Stroke Count968
Drag Factor105

December 17, 2024 06:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 9,108 3:17.6 45 456 16
12:00.0 1,916 3:07.8 53 481 17
24:00.0 1,787 3:21.4 43 447 16
36:00.0 1,709 3:30.6 37 428 15
48:00.0 1,789 3:21.2 43 447 16
1:00:00.0 1,908 3:08.6 52 479 16

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Workout Graph

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