Nate Ortiz 1:00:00 row
9,108
Meters
1:00:00.0
Time
3:17.6
Pace
460
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 968 |
| Drag Factor | 105 |
December 17, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,108 | 3:17.6 | 45 | 456 | 16 |
| 12:00.0 | 1,916 | 3:07.8 | 53 | 481 | 17 |
| 24:00.0 | 1,787 | 3:21.4 | 43 | 447 | 16 |
| 36:00.0 | 1,709 | 3:30.6 | 37 | 428 | 15 |
| 48:00.0 | 1,789 | 3:21.2 | 43 | 447 | 16 |
| 1:00:00.0 | 1,908 | 3:08.6 | 52 | 479 | 16 |
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Workout Graph
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