Nate Ortiz 2:23 row
416
Meters
2:23.0
Time
2:51.8
Pace
21
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 105 |
December 03, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 416 | 2:51.8 | 69 | 537 | 18 |
| 2:23.0 | 417 | 2:51.4 | 69 | 538 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.